Our services

Individual therapy

 Individual therapy is designed to help you focus on your own concerns. We work to help you through a wide variety of concerns such as anxiety, depression, life transitions, identity, emotion dysregulation, trauma, relationship issues and attachment concerns.

50 mins | $175- $220

Relationship therapy

Relationship therapy helps partners improve their relationship. We work to help you and your partner(s) through premarital counselling, reoccurring conflicts, feelings of disconnection, recovery from affair, sexual dissatisfaction and other difficulties due to external stressors. 

50 - 180 mins | $175- $525

Groups and workshops

Groups and workshops are a time, and cost, effective way to work through some of your concerns. We offer regular monthly groups and workshops on a wide variety of topics. Check out our social media accounts for our latest offerings!​

1-4 hours | $50- $300

Intensive relationship therapy

Intensive relationship therapy is a weekend based intensive form of relationship therapy. We work together to rapidly resolve common relationship issues that require quick resolution. This type of therapy is not suited for all couples, please reach out if you have any concerns.

6 hours | $1500

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