Fostering connection, healing aloneness, and empowering relationships

A team of Calgary therapists at Attached Counselling Co. specializing in individual and relationship therapy
Minimalist therapy office, at Attached Counselling Co., with a white plush armchair, a round glass coffee table, a potted monstera plant, a black coat rack, and a gold-bordered arched mirror on a beige wall.

Calgary therapy for relationships, attachment and the human experience

Attached Counselling Co. is a Calgary therapy practice offering individual and couples counselling with a relational, attachment-focused approach. Our team of psychologists and counsellors helps individuals and partners navigate relationship struggles, attachment patterns, anxiety, life transitions, disconnection and the experiences that shape how we relate to ourselves and others.

Our practice in Calgary specializes in couples therapy and individual work focused on building and sustaining relational health. We help partners strengthen communication, rebuild trust, and navigate conflict with practical tools grounded in attachment-informed and evidence-based approaches. For individuals, our work centers on developing secure attachment patterns, increasing emotional regulation, and improving intimacy in current and future relationships.

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Through our work, we help clients experience the profound transformation that comes from undoing aloneness —creating a space where individuals feel seen, understood, and deeply connected .

Kassandra Heap in a blazer typing on a laptop at a desk with plants at the Attached Counselling Co. offices.

Flexible Therapy Options: In-Person and Virtual Sessions Tailored to You

We understand that life can be unpredictable, which is why we offer both in-person and virtual therapy options to fit your needs and lifestyle.

Our flexible approach ensures that you can access the care you need, whenever and wherever it’s most convenient for you.

Our Services

  • Line drawing of a modern swivel chair with a high backrest and wide seat, set against a black background. Explore our comprehensive range of mental health services, including individual therapy, at Attached Counselling Co. in Calgary.

    Individual therapy

    Individual therapy in Calgary for people navigating anxiety, life transitions, relationship patterns, emotional overwhelm, grief, and the feeling that something just isn't quite right. Whether you're feeling stuck, repeating old patterns, or wanting to understand yourself on a deeper level, our therapists help you make sense of what's happening beneath the surface. Together, we'll explore your experiences, relationships, and the ways you've learned to navigate the world, making room for something different.

    Explore Our Therapy Specialties
  • Outline of hands holding a heart on a black background. Explore our comprehensive range of mental health services at Attached Counselling Co. in Calgary. Our experienced team specializes in relationship therapy.

    Relationship therapy

    Relationships can be the source of our greatest connection and some of our deepest struggles. Our Calgary couples therapy and relationship counselling services help partners navigate communication challenges, recurring conflict, emotional disconnection, attachment patterns, trust, intimacy, and major relationship transitions. Whether you're feeling stuck in the same argument, struggling to find each other again, or simply wanting a deeper connection, we'll help you understand the patterns keeping you apart and find new ways of relating.

    Let's Work on Us
  • Minimalist line art of two faces against a black background. Explore our comprehensive range of mental health services, including workshops and group therapy, at Attached Counselling Co. in Calgary.

    Groups and workshops

    Connection doesn't just happen in the therapy room. Our Calgary therapy groups and mental health workshops bring people together to explore relationships, emotional wellbeing, personal growth, and the human experience. Through thoughtful conversation, shared experiences, and practical tools, we create opportunities to learn about yourself, connect with others, and leave with something meaningful to take into everyday life.

    See What's Coming Up
  • Minimalist hourglass line art on black background. Explore our comprehensive range of mental health services, including intensive relationship therapy, at Attached Counselling Co. in Calgary.

    Intensive relationship therapy

    Sometimes a weekly therapy session doesn't feel like enough time to get to the heart of what's happening. Our relationship therapy intensives in Calgary offer couples dedicated, extended time to slow down, work through longstanding patterns, navigate difficult conversations, and reconnect in a more meaningful way. With focused support from a therapist, intensives create room for deeper exploration and meaningful relationship work without having to squeeze everything into a 50-minute session.

    Go Deeper Together

Meet the team

  • Kassandra Heap, Registered Psychologist, providing couples counselling and psychotherapy in Calgary, Alberta.

    Kassandra Heap | Registered Psychologist | Couples Counselling & Attachment Concerns

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  • Kobi Rosen, Canadian Certified Counsellor, providing postpartum counselling and psychotherapy in Calgary, Alberta.

    Kobi Rosen | Canadian Certified Counsellor | Motherhood, Identity & Self-Connection

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  • Janice Jenkins, Registered Psychologist, providing emotional regulation counselling and psychotherapy in Calgary, Alberta.

    Janice Jenkins | Registered Psychologist | Deep Feelers & Trauma

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  • Andrew FitzGerald, Canadian Certified Counsellor, providing couples & men's mental health counselling and psychotherapy in Calgary, Alberta.

    Andrew FitzGerald | Canadian Certified Counsellor | Couples Counselling & Men's Mental Health

    Make It
  • Harleen Sanghera, Registered Psychologist, providing young adult and children of immigrant parents counselling and psychotherapy in Calgary, Alberta.

    Harleen Sanghera | Registered Psychologist | Children of Immigrant Parents & Emerging Adults

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  • Sally Vos, Registered Psychologist, providing bereavement/ grief counselling and psychotherapy in Calgary, Alberta.

    Sally Vos | Registered Psychologist | Grief & Attachment Concerns

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  • Stephanie MacDonald, Registered Provisional Psychologist, providing chronic illness, cancer, couples counselling and psychotherapy in Calgary, Alberta.

    Stephanie MacDonald | Registered Provisional Psychologist | Couples Counselling & Chronic Illness

    Click Here

Come Hang Out with Us Online!

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