Our Services
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Individual therapy
Individual therapy is designed to help you focus on your own concerns. We work to help you through a wide variety of concerns such as anxiety, depression, life transitions, identity, emotion dysregulation, trauma, relationship issues and attachment concerns.
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Relationship therapy
Relationship therapy helps partners improve their relationship. We work to help you and your partner(s) through premarital counselling, reoccurring conflicts, feelings of disconnection, recovery from affair, sexual dissatisfaction and other difficulties due to external stressors.
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Groups and workshops
Groups and workshops are a time, and cost, effective way to work through some of your concerns. We offer regular monthly groups and workshops on a wide variety of topics. Check out our social media account for our latest offerings!
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Intensive relationship therapy
Intensive relationship therapy is a weekend based intensive form of relationship therapy. We work together to rapidly resolve common relationship issues that require quick resolution. This type of therapy is not suited for all couples, please reach out if you have any questions.
Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, it is better for us all.
-Erik Erikson
Pricing
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$235.00/ 50 mins
Online or in-person sessions are offered at a flat rate for both couples and individual therapy. Please note that Registered Psychologists only offer therapy to residents of Alberta.
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$200.00/ 50 mins
Online or in-person sessions are offered at a flat rate for both couples and individual therapy. Please note that Canadian Certified Counsellors are permitted to offer therapy to residents of every Canadian Province.
Check your insurance
Many insurance providers cover Psychological Services and Counselling Services under your health benefits plan. It is best to check with your insurance provider to determine if our services are covered. If you have any questions about insurance please reach out!